During your visit to Arden Forest Wellness you can enjoy:

Full use of our opulent guests' lounge whenever you wish, including complementary luxury beverages (freshly ground coffee, speciality tea, hot chocolate or cold drink), library and super-fast Wi-Fi.
Friendly staff and full concierge service.
Expert professional advice whenever you need it.

Prices

Pain Management, Weight Control, Healthy Longevity and Personal Wellness Programmes

Whether your goal is pain management, weight control, personal wellness or healthy longevity, everyone's health journey is different, we recommend booking a no-obligation, free of charge, 30-minute consultation so that we can discuss the best options for you.

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Whole-Body Cryotherapy + IR Sauna + Vitamin Shower + Lounge

Comprises: an initial assessment of suitability for whole-body cryotherapy (blood pressure reading, oxygen saturation reading, temperature), 3-minutes whole body cryotherapy, up to 30 minutes IR sauna*, a vitamin shower and full use our guests' lounge with a complementary luxury beverage (freshly ground coffee, speciality tea, hot chocolate or cold drink) and super-fast Wi-Fi**.

	Single	Couple
One Session	£60	£90
Please contact us for details of courses.

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Hyperbaric Oxygen Therapy (HBOT) + Lounge

Comprises: a 20-minute comprehensive assessment of suitability for HBOT (blood pressure reading, oxygen saturation reading, temperature taken before all sessions), an HBOT session of up to 120-minutes, and full use of our guests' lounge with a complementary luxury beverage (freshly ground coffee, speciality tea, hot chocolate or cold drink) and super-fast Wi-Fi**.

	Single	Couple
One 60-Minute Session	£99	£99

One 90-Minute Session	£139	£139

One 120-Minute Session	£179	£179
Please contact us for details of courses.

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60-minute sessions include around 35-minutes at pressure.
90-minute sessions include around 65-minutes at pressure.
120-minute sessions include around 95-minutes at pressure.

In an emergency, out-of-hours HBOT sessions are available, please contact us on 0333 772 3972 for prices.

Red Light Therapy + Lounge

Comprises: an initial 15-minute consultation (first session only), 10-minutes of ultra-powerful whole-body red light therapy and full use our guests' lounge with a complementary luxury beverage (freshly ground coffee, speciality tea, hot chocolate or cold drink) and super-fast Wi-Fi**.

	Single	Couple
One Session	£40	£60
Please contact us for details of courses.

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Ultimate Three-hour Wellness Experience - For Two!

Fabulous as a taster for all our therapies and comprises:

Freshly ground coffee, speciality tea, hot chocolate or cold beverage upon arrival.
10-minutes of the World's most powerful whole-body red light therapy.
60-minutes of hyperbaric oxygen therapy (35-minutes at full pressure) whilst catching up with Netflix or BBC iPlayer.
Short break during which you can make full use of the guests' lounge within which to relax with complementary luxury beverages (freshly ground coffee, speciality tea, hot chocolate or cold drink) and super-fast Wi-Fi
3-minutes of whole-body cryotherapy of at least -87 Celsius; immediately followed by,
30-minutes of infrared sauna*.
Vitamin shower.
Up to an hour's full use of the guests' lounge within which to relax with complementary luxury beverages (freshly ground coffee, speciality tea, hot chocolate, cold drink or GABA Sentia Spirits mocktail) and super-fast Wi-Fi**.

	Single	Couple
One Session	£249	£249

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Cryotherapy | HBOT | Red Light | IR Sauna

We recommend booking sessions in advance. Your first session of a course, usually the 30-minute initial consultation, is booked on-line. Subsequent sessions are booked at our venue immediately after your first session.

* The use of the sauna is non-exclusive.

** We encourage all guests make use of the lounge with a complementary luxury beverage (freshly ground coffee, speciality tea, hot chocolate or cold drink) and super-fast Wi-Fi for at least 30-minutes following their session - please see FAQ for lounge usage policies. Use of the guests' lounge is non-exclusive.