Welcome to Arden Forest Wellness

We're here for you

Based in Hampton-in-Arden, Solihull, we are the West Midlands' most exclusive, scientist-led, facility dedicated to managing both acute and chronic conditions, athletic recovery, healthy longevity and personal wellness using the UK's most advanced hyperbaric oxygen, whole-body cryotherapy and red light equipment.

Arden Forest Wellness is part of a global trend that is redefining self-care in which alternative, complementary and integrative medicine is blended with state-of-the-art technology all delivered inside a beautifully designed, relaxing environment.

With emphasis on in-depth wellness knowledge and impeccable attention to detail, Arden Forest Wellness's mission is to help and support you on your journey for a pain-free life, weight control, recovery and athletic performance.

Pain Management

At Arden Forest Wellness we use the most modern, evidence-based alternative, complementary and integrative therapies such as whole-body cryotherapy, hyperbaric oxygen therapy and whole-body red light therapy to help you where others may have failed.

Weight Control

For those that are worried about coming off weight control injections, for those who've tried their very hardest to change their lifestyles, and those who just want to get rid of that last, stubborn, bit of belly-fat, our scientific-led solutions will be a breath of fresh air.

Personal Wellness & Healthy Longevity

Personal wellness embraces the profound shift that is taking place today in how we think about health. We are now thinking of it not as something to react to after problems arise, but as something to proactively protect, optimise, and extend.

Sports & Athletics

The fact that all Premier League football clubs have their own whole-body cryotherapy and HBOT chambers, and make their top players use it regularly for performance enhancement and injury recovery, says it all.